Magnesium Bisglycinate — 120 Capsules
Magnesium Bisglycinate — 120 Vegan Capsules A magnesium supplement providing 200mg of elemental magnesium per daily serving (2 capsules), in the bisglycinate form, combined with vitamin B6. 120 capsules — a 60-day supply. Each batch...
Why it works
Deep Restful Sleep
Magnesium supports GABA receptors and melatonin regulation promoting natural restorative sleep quality.
Muscle Recovery
Essential for over 300 enzymatic reactions including muscle contraction relaxation and post-exercise recovery.
Calm Nervous System
Magnesium regulates cortisol and adrenaline supporting a calm resilient nervous system under daily stress.
Energy Metabolism
Magnesium is a cofactor in ATP synthesis — the body's primary energy currency at cellular level.
Maximum Absorption
Bisglycinate chelate is the most bioavailable form — gentle on the stomach with superior uptake vs oxide forms.
Vitamin B6 Synergy
Added B6 enhances magnesium absorption into cells and supports normal psychological function.
What’s inside
How to take
Take 2 capsules in the evening
Best taken 30–60 minutes before bed. Magnesium supports the relaxation response and prepares the body for sleep.
Swallow with water
Take with a full glass of water. Can be taken with or without food — bisglycinate is gentle on an empty stomach.
Use consistently
Many people notice improved sleep within 1–2 weeks. Continue for at least 4–6 weeks for full muscle and nervous system benefits.
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